Educate - MySelfCare lets you take control of your own health

30 November 2016Jennifer Percival

Jennifer’s Life Planner – How to establish a work-life balance

Jennifer is back, this time talking to us about work life balance and its importance.

16 November 2016Jennifer Percival

Jennifer’s Life Planner – The Introduction

Meet Personal Development Counselor, Jennifer Percival. Jennifer is hugely experienced and will be talking through different exercises over the next few videos to help you get the life you want for yourself.

8 November 2016Katherine Reeves

Find out why it’s not all bad news about fats.

Katherine is back! Our Weight Management Specialist is chatting to us about fats and how consuming them is not always bad news.

24 October 2016Darush Attar-Zadeh

Champix, what is it and how does it work?

Darush is back and has some great information on Champix. Champix is a leading smoking cessation treatment option and is has been shown to double the chances of quitting smoking!

29 September 2016Darush Attar-Zadeh

An introduction into going smoke free!

Our very own Pharmacist and Smoking Cessation Trainer Darush gives you a brief introduction into some smoking cessation products. Stay tuned for more videos from Darush soon!