MySelfCare lets you feel as close to your loved ones as possible, by sending automatic health alerts every time you take a reading, because we understand that – as much as you’d like to – you can’t be by your child’s side 24/7. This is exactly why it is important to teach children with long-term […]
Tips To Help You Quit Smoking Wednesday 14th March marks National No Smoking Day, an awareness day intended to help motivate and support smokers who want to quit. The UK’s first No Smoking Day fell in March 1984, and by 2009, research found that 1 in 10 smokers started their journey to a smoke-free live […]
Managing Asthma: Causes, Symptoms and Triggers Asthma is a common, long-term disease that affects the bronchi – the airway passages that allow air to pass into the lungs – meaning that sufferers often experience mild to severe breathing difficulties and a tightness in the chest. Around 5 million people in the UK are currently living […]
If your child has been recently diagnosed with diabetes, it’s normal to feel worried, overwhelmed or helpless, but teaching your child how to manage their diabetes will put both yours and their mind at rest. Though MySelfCare understands that adjusting your child’s lifestyle to accommodate their health needs is not an easy task, a little […]
With January being a month of resolutions and new goals, some of us are hoping to shift a few pounds or trim their stomach in 2018. Though many people may feel that they’re carrying a bit of harmless extra weight after the Christmas period, we discuss whether fat-loss is a small matter of vanity or […]
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