This April marks the UK’s 26th Stress Awareness Month. Despite the fact that small levels of stress are often a part of everyday life, the huge impact that high stress levels can have on our physical and mental health is often overlooked. Many people don’t realise the effect that stress can have on your body; […]
Meet Personal Development Counselor, Jennifer Percival. Jennifer is hugely experienced and will be talking through different exercises over the next few videos to help you get the life you want for yourself.