Educate Myself

MSC: Tips For Managing Your Child’s Diabetes

If your child has been recently diagnosed with diabetes, it’s normal to feel worried, overwhelmed or helpless, but teaching your child how to manage their diabetes will put both yours and their mind at rest. Though MySelfCare understands that adjusting your child’s lifestyle to accommodate their health needs is not an easy task, a little […]


World Diabetes Day Blog

World Diabetes Day occurs annually on November 14th. The day aims to raise awareness of the causes and symptoms of diabetes, as well as what life is like for the 416 million people manging diabetes. Ahead of World Diabetes Day, we’ve been discussing how to manage the condition when eating out. With Christmas get-togethers and […]


What are sugars and how can you reduce your intake?

Indulging in excessive sugar is a leading cause of weight gain, not to mention the increased risk of developing type 2 diabetes. Katherine Reeves, our Weight Management Specialist educates us with tips to reduce sugar intake and some great recommendations on identify sugars we may not think are there!