Looking After Your Lungs

Monday 18th June 2018 brings the start of Breathe Easy Week, the British Lung Foundation’s annual, lung health awareness event. This year, the organisation aims to encourage people to become more aware of healthy lung function, as well as long-term, COPD conditions. Love Your Lungs Unless you are currently managing a COPD condition, such as […]

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Tips For Managing Your Child’s Asthma This Summer

Don’t let asthma ruin your child’s summer holidays this year. Children and adults alike want to be out in the sunshine and fresh air – not cooped up, bored for two months! Ensure your little ones are out and about, playing with their friends this summer with our quick and easy tips for managing your […]

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Arrhythmia

What You Need to Know About Heart Arrhythmia The week commencing 4th June marks World Heart Rhythm Week, an annual event that aims to raise awareness of the causes and symptoms of heart arrhythmia – both amongst medical professionals and the general public. In the UK, more than 2 million patients are diagnosed with a […]

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MySelfCare on Homeopathy

Homeopathy is a complementary or alternative medicine – or CAM – that is largely different from conventional, Westernised medical practice. The holistic nature of homeopathy means that the practice assumes the perspective that all mind and body ailments are related. For that reason, few remedies focus on the treatment of one organ or even one […]

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How Stress Can Impact Your Health

This April marks the UK’s 26th Stress Awareness Month. Despite the fact that small levels of stress are often a part of everyday life, the huge impact that high stress levels can have on our physical and mental health is often overlooked. Many people don’t realise the effect that stress can have on your body; […]

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